I need a bigger refrigerator.
Since my family joined the Urban Oaks Organic Farm CSA, I’ve created a massive collection of greens that has exploded beyond the capacity of the veggie drawers. Both drawers are full. There is lettuce on the top shelf, arugula and herbs on the middle shelf, and when you open the door, there is a booby-trap effect, wherein you get attacked by two bags of kale, collards, and mustard greens that leap out and try to smother you, screaming, “You better eat me before I eat you!”
I’ve eaten so many greens that my eyes are starting to change color. I think I’ve even been dreaming of kale. I wake up every morning wondering how, on earth, am I going to get all of that greenery into our three little stomachs.
I’ve made kale chips and mustard green pizza. I’ve started just chopping it all up into little tiny pieces and putting it into EVERYTHING. It’s made it into my chicken soup and stir fries, my potato latkes, and my quiche and scrambled eggs. Get this. Today I had kale pancakes. And they were good. This is truly getting out of control. Somebody help me! If kale is a sickness, I’ve got the worst case I’ve ever seen.
In the meantime, here is the basic recipe for the griddle cakes, which I am proud to say, have all kinds of whole grain goodness added in. As a self-admitted carbaholic who lived on Eggo waffles for years, I feel like this is a step in the right direction.
Working from the Joy of Cooking recipe (of course), and adding quite generously and substituting freely, I ended up with this:
In a bowl whisk together:
- 1 cup of all-purpose flour
- 1 cup of whole wheat flour
- 1 tablespoon of flax seed meal
- 1 tablespoon of wheat germ
- 1-2 tablespoons of soy flour
- 1 teaspoon of salt
- 2 tablespoons of sugar
- 1 3/4 tablespoons of baking powder
- a generous sprinkle of cinnamon or apple pie spice
- some finely diced kale (however much looks good to you… I used a generous handful of small leaves)
Meanwhile, in a separate bowl, whisk together:
- 3 tablespoons of melted butter (unsalted)
- 4 tablespoons of applesauce
- 4 tablespoons of yogurt (I used Fage for extra protein)
- 2 eggs
- 1 and 1/2 cup of milk
- a nice splash of vanilla
Rapidly whisk the wet ingredients into the dry, and then add a bit more whole wheat flour if necessary to thicken up the batter. If you like a thicker pancake, obviously, you need a thicker batter. If you like a thin, floppy pancake, keep it watery. Mine came out poofy and soft with a yummy whole grain taste and truly a balanced meal for me, S-Man, and our 9-month-old little muncher, who, despite being adamantly anti-being-fed by anyone but himself, still needs to get his whole grains, proteins, fruit and veggies.